Do you have past trauma or pent-up emotions such as anger that hinders you from moving forward in your life? Do you feel that you keep responding to life with the same negative emotional patterns and hurting yourself in the process? Do you see yourself repeating these negative emotional patterns in your relationships? Do you feel helpless because your logical reasoning fails to break negative emotional patterns?
Are you dealing with chronic conditions like anxiety, panic attacks, obsessive-compulsive disorder (OCD), depression, fears or phobias, physical pains due to stress, bruxism (teeth grinding) or insomnia or insecurities? Have you tried conventional forms of treatments like medication but still continue to suffer? Are you keen to explore natural and safe solutions-focused therapy to reprogramme your subconscious mind, reclaim control, and overcome your chronic condition?
Are you experiencing a painful life change or event such as death of a loved one, a relationship break-up or divorce, illness or health challenges such as a cancer diagnosis, physical, emotional, or sexual abuse, or family conflict? Do these challenging experiences leave you feeling overwhelmed, isolated, and uncertain about the future? Are you struggling to cope with intense emotions, losing interest in activities you once enjoyed, or feeling disconnected from those around you?
Do you resort to unhealthy substances – alcohol, drugs, cigarettes, food – as emotional crutches? Are you conscious of the impact of your unhealthy choices but still struggle to make positive changes despite your good intentions? Do you feel trapped in a cycle of dependency, where stress, anxiety, or depression drive you to seek temporary relief through these harmful substances and behaviours?
Dr. Andrew Huberman, Assoc. Professor of Neurobiology & Ophthalmology, Stanford University School of Medicine
Our centre specialises in natural and healing therapy programmes rooted in science-based approaches. Our therapy programme is personalised for each client and requires no medication, so you do not have to worry about side effects from pharmaceutical drugs to deal with your challenges. Our therapy programme provides a safe space for you to process your emotions, develop coping strategies, and find a path forward – all of this achieved through the power of your own mind with our expert guidance. Breaking free from negative cycles can seem daunting, but with the right therapist support and strategies, it’s possible to reclaim control over your life and health.
Seeking therapy reflects a commitment to self-care and a willingness to invest in one’s mental health, demonstrating your strength and self-awareness rather than weakness or illness.
We offer an in-person free initial consultation – up to one hour – for you to meet with a therapist to discuss your therapy objectives and receive an assessment. You can determine if we are the right ones to help you, with no obligations to commit. All consultations are kept strictly confidential between client and therapist.
PETRA is an established therapy centre conveniently located in Orchard Road in Singapore. We have been providing hypnotherapy, psychotherapy and counselling sessions, and successfully helping clients since 2004. Our PETRA team of professional therapists hold advanced graduate degrees from highly ranked American, British, and Singaporean universities. We have expertise and credentials in hypnotherapy, psychotherapy, counselling and other therapy modalities such as EMDR, EFT and energy healing.
If what you need help with is not listed here, please ask us because we will be able to help.
Request your free one-hour consultation to find out how we can help you achieve your objectives. We will follow-up to schedule a convenient time to call or meet with you. Every effort will be made to respond to your request within the same day.
PETRA Health & Wellness Group
400 Orchard Road, #13-08
Singapore 238875
Web: petrahypnosis.com | petracounselling.com
Call Office: (65) 6-734-5581
Text / WhatsApp: (65) 9100-0432
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