Therapy Sessions

Private and Confidential

Professional Therapists in Singapore Using Advanced and Multi-Pronged Effective Therapy Approaches

If you are on this page, you may already believe that you or someone close to you need to and wish to make positive life changes. We can help you. Please take the first step and read on…

Reclaim Control of Your Life Using

Our Solutions-Focused Therapy Programme Rooted in Science

Includes Hypnotherapy, Psychotherapy, Counselling, EMDR & EFT Techniques

Are You Struggling With Any of These Issues?

Trauma?

Do you have past trauma or pent-up emotions such as anger that hinders you from moving forward in your life? Do you feel that you keep responding to life with the same negative emotional patterns and hurting yourself in the process? Do you see yourself repeating these negative emotional patterns in your relationships? Do you feel helpless because your logical reasoning fails to break negative emotional patterns?

Chronic Conditions?

Are you dealing with chronic conditions like anxiety, panic attacks, obsessive-compulsive disorder (OCD), depression, fears or phobias, physical pains due to stress, bruxism (teeth grinding) or insomnia or insecurities? Have you tried conventional forms of treatments like medication but still continue to suffer? Are you keen to explore natural and safe solutions-focused therapy to reprogramme your subconscious mind, reclaim control, and overcome your chronic condition?

Painful Life Changes?

Are you experiencing a painful life change or event such as death of a loved one, a relationship break-up or divorce, illness or health challenges such as a cancer diagnosis, physical, emotional, or sexual abuse, or family conflict? Do these challenging experiences leave you feeling overwhelmed, isolated, and uncertain about the future? Are you struggling to cope with intense emotions, losing interest in activities you once enjoyed, or feeling disconnected from those around you?

Substance Abuse?

Do you resort to unhealthy substances – alcohol, drugs, cigarettes, food – as emotional crutches? Are you conscious of the impact of your unhealthy choices but still struggle to make positive changes despite your good intentions? Do you feel trapped in a cycle of dependency, where stress, anxiety, or depression drive you to seek temporary relief through these harmful substances and behaviours?

It’s Time for a Fresh Start

We Can Help You or Your Loved One on this Journey

“Psychotherapy works, and some types of therapy have been shown to be much more effective than antidepressants over the long run.”

Dr. Irving Kirsch, Harvard Medical School

“Hypnosis is a very powerful brain state in which you combine high levels of focus and deep relaxation…to greatly accelerate neuroplasticity …to make improvements.”

Dr. Andrew Huberman, Assoc. Professor of Neurobiology & Ophthalmology, Stanford University School of Medicine

“You always have choices. You can decide to remain in harmony amidst disharmony; you can be positive amidst chaos. Choose wisely”

Fauziah Shah, M.Sc., PETRA Founder & Senior Therapist

Make the Choice to Heal Yourself

Our centre specialises in natural and healing therapy programmes rooted in science-based approaches. Our therapy programme is personalised for each client and requires no medication, so you do not have to worry about side effects from pharmaceutical drugs to deal with your challenges. Our therapy programme provides a safe space for you to process your emotions, develop coping strategies, and find a path forward – all of this achieved through the power of your own mind with our expert guidance. Breaking free from negative cycles can seem daunting, but with the right therapist support and strategies, it’s possible to reclaim control over your life and health.

Going for therapy does not mean that you are weak or broken. Therapy signifies a proactive approach to mental health and overall well-being. Therapy is a valuable tool for anyone looking to understand themselves better, navigate life’s challenges, and improve their emotional resilience. Just as people visit a doctor for physical check-ups, therapy serves as a mental and emotional check-in, helping to develop healthy coping strategies, enhance relationships, and foster personal growth.

Seeking therapy reflects a commitment to self-care and a willingness to invest in one’s mental health, demonstrating your strength and self-awareness rather than weakness or illness.

We offer an in-person free initial consultation – up to one hour – for you to meet with a therapist to discuss your therapy objectives and receive an assessment. You can determine if we are the right ones to help you, with no obligations to commit. All consultations are kept strictly confidential between client and therapist.

Our Team of Professional Therapists

PETRA is an established therapy centre conveniently located in Orchard Road in Singapore. We have been providing hypnotherapy, psychotherapy and counselling sessions, and successfully helping clients since 2004. Our PETRA team of professional therapists hold advanced graduate degrees from highly ranked American, British, and Singaporean universities. We have expertise and credentials in hypnotherapy, psychotherapy, counselling and other therapy modalities such as EMDR, EFT and energy healing.

Each of us has extensive experience addressing a wide range of challenges, so no matter what your specific needs and objectives are, you can be confident that you will receive the best possible therapy and care at PETRA.
Our multi-pronged solutions-focused therapy programme help clients make a lasting change in how they think, feel and live their life. Clients are also empowered by learning our unique self-help techniques, which they can continue to practice after therapy ends.

Our Expertise and Associations Include

Our Therapists and their Work have been Featured On

What differentiates our multi-pronged therapy programme from others is that we can offer you far more therapeutic interventions (as needed) to better support you to make the changes you desire.

Client Testimonials

We have been in service since 2004, so we have thousands of stellar testimonials from our clients who have gone through our therapy programme – original, handwritten and with signed client consent – in our office for our potential clients to read.
You can trust in our expertise.

Original Handwritten Client Testimonials

Therapy for Anxiety

Therapy for Stress

Therapy for Difficult Life Change

Therapy for Depression

Therapy to Quit Alcohol

Therapy for Confidence

Therapy for Fear of Flying

Therapy for OCD

Therapy for Self-Discovery

Therapy for Relationship Pain

We provide help for a variety of challenges including Anxiety, Social Anxiety; Exam Anxiety; Panic Attacks; OCD; Stress; Depression; Loss or Grief; Anger; Personal Issues; Lack of Confidence; Low Self Esteem; Jealousy; Fears and Phobias; Family and Relationship Conflict; and Child Behavioural Issues.

If what you need help with is not listed here, please ask us because we will be able to help.

Request Your Free Consultation Today

Request your free one-hour consultation to find out how we can help you achieve your objectives. We will follow-up to schedule a convenient time to call or meet with you. Every effort will be made to respond to your request within the same day.

PETRA Health & Wellness Group

PETRA Health & Wellness Group
400 Orchard Road, #13-08
Singapore 238875

Web: petrahypnosis.com | petracounselling.com
Call Office: (65) 6-734-5581

Text / WhatsApp: (65) 9100-0432

Copyright © 2024 PETRA Hypnosis Singapore

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